5 Shaolin Qi Gong Breath Exercises to Strengthen the Lungs

Hello Everyone, Hope you are all keeping well and enjoying your weekend :) We hope this video find you well. Some of Shifu Yan Xin (34th generation Shaolin Disciple) asked him about what training we can do to keep our lungs strong and healthy, so Shifu has made this video, where he has designed 5 Shaolin Qi Gong movements that will help us to work on our lungs and strengthen it. Shifu Yan Xin has also decided to give a free 4 weeks live stream training course on Boosting our Immune System naturally thro