STRONG by Zumba

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16 Feb 2019

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Специально для тебя, “диванный житель“ ✌️✌️ Листай карусель и повторяй за нами!! Это 4ый квадрант Q4 нашей тренировки STRONG by Zumba 👣👣 Прорабатываем и укрепляем все тело 💪💪 Сохраняй себе на стенку и занимайся дома через день✊ Здесь всего 4 минуты, проделываем каждое видео по 4 подхода и ВУАЛЯ - твоя полноценная тренировка готова. Не забудь ДО размяться и ПОСЛЕ растянуть все мышцы ❤️ С заботой о тебе, #ФитнесСтудияNatTalia 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 #фитнесстудия #фитнесканаш #тренерканаш #спортканаш #студияфитнеса #ФитнесСтудияNatTalia 💞 #Pilates #PolestarPilates #ПилатесКанаш #StrongbyZumba #StrongByZumbaКанаш #sbz #sbzresults #sync #syncgo #Стретчинг #степ #step #stepbystep #степаэробика #abt #ягодицы #пресс #послеродовоевосстановление #постановкатанцев

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