10 Different Animal Walk Exercises

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31 May 2018

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Different animals walks and animal crawls for strength, conditioning and overall movement coordination and spatial awareness. 0:08 Duck Walk 0:28 Bunny Hops 0:45 Sneaking ape 1:19 Crab Walk 2:03 Horse Walk 2:30 Chameleon Crawl 2:57 Scorpion 3:20 Scorpion Jump 3:57 Crouching Tiger 4:12 Bear-Crab Roll 4:35 Monkey Roll Build an Athletic Physique from Zero to Hero 🔷 Online Course to learn movement, build mobility and get fit 🔶 Complete Abs & Diet Guide ⭕

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