Why Everyone Stopped Sparring

Something weird is happening in martial arts... The world's greatest fighters have stopped sparring. In this video I explain why, what they're doing instead, and how you can do it yourself (5 steps). This unique training method maximizes learning, while minimizing injury. Music Credit: Scott Buckley - released under CC-BY 4.0 - Research & Sources: Finite and Infinite Games by J. Carse - Dopamine, learning and motivation - Dopamine Plays Double Duty in Learning and Motivation - Why Your Brain on Stress Fails to Learn Properly - :~:text=It's%20a%20common%20occurrence%20because,ability%20to%20retrieve%20old%20memories