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Watch more Belly Dancing 101 videos: Let belly dancer Irina Akulenko teach you how to isolate your upper abs in this belly dancing video from Howcast. So now we're gonna try to isolate just the upper abs. Keeping the knees bent, chest lifted and feel the lift coming from your upper back so you wanna feel the support lifting you up. Try to relax your abdominal area, keeping the knees bent, hips neutral. You're going to relax t
