Hiit total + abs #01

Uploaded By: Myvideo

Published on

23 Aug 2019

826 views

0

0 votes

0

About Share Download Add to

пятница 40/15 2 круга каждый блок Блок 1 1. Приседания в сторону (3) бег 2. Отжимания 1----1 берпи 3. Бег 4. Тяга ср шр хват 5. Обратные отжимания (2) (4) Блок 2 1. Обратные выпады (п) 2. Жим лёжа 3. Обратные выпады (л) 4. Французский жим 5. Приседания бицепс тяга к груди Блок Abs 1. Звезда 2. Латеральные скручивания 3. 3 пружины 4. Челночный бег скалолаз

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/QUpKeWszOFNCYlM5UmJPRnlieXVFb1dxdEo1R2RxQy9QbmxCNzBvWGtSYz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

KPOP IN PUBLIC LE SSERAFIM () - CRAZY | Dance Cover by RTR

24 hours ago

00:03:38

KPOP IN PUBLIC LE SSERAFIM () - CRAZY | Dance Cover by RTR

70 76%

Легкая силовая тренировка без оборудования TOTAL BODY Light

5 days ago

00:07:48

Легкая силовая тренировка без оборудования TOTAL BODY Light

1 69%

growwithjo 40 MIN Full Body Cardio Workout at Home No Repeats

1 week ago

00:44:42

growwithjo 40 MIN Full Body Cardio Workout at Home No Repeats

310 24%

Тренировка рук для девушек: красивые и подтянутые руки за 10 минут Фитнес с Вероникой

3 weeks ago

00:12:52

Тренировка рук для девушек: красивые и подтянутые руки за 10 минут Фитнес с Вероникой

3 64%

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

3 weeks ago

00:23:12

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

1 85%

60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout

3 weeks ago

01:03:13

60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout

1 67%

Redesigning Yandere Simulator Characters!! Ayano & Taro

3 weeks ago

00:06:43

Redesigning Yandere Simulator Characters!! Ayano & Taro

1 70%

45 MIN TOTAL BODY CRUSHER | FULL BODY | + Weights | Strength + HIIT | Super Sweaty

4 weeks ago

00:54:46

45 MIN TOTAL BODY CRUSHER | FULL BODY | + Weights | Strength + HIIT | Super Sweaty

4 91%

This No Equipment 20 Min FAT BURNING HIIT Workout Kicked My Ass!

4 weeks ago

00:26:45

This No Equipment 20 Min FAT BURNING HIIT Workout Kicked My Ass!

1 28%

HIIT WORKOUT WITH WEIGTHS TOTAL BODY

2 weeks ago

00:09:40

HIIT WORKOUT WITH WEIGTHS TOTAL BODY

6 74%

Ultimate 60-Min HIIT Super-Combo Workout for Rapid Weight Loss & Total Body Toning

1 month ago

01:03:52

Ultimate 60-Min HIIT Super-Combo Workout for Rapid Weight Loss & Total Body Toning

1 15%

35 Min HIIT + ABS + STRENGTH | Total Body Workout

1 month ago

00:38:22

35 Min HIIT + ABS + STRENGTH | Total Body Workout

1 70%

35-Minute Full Body Dumbbell Workout (Strength, Power, Abs)

1 month ago

00:36:56

35-Minute Full Body Dumbbell Workout (Strength, Power, Abs)

1 18%

20 min PURE CARDIO HIIT WORKOUT | All Standing | No Repeats | Super Sweaty + High Intensity

1 month ago

00:21:04

20 min PURE CARDIO HIIT WORKOUT | All Standing | No Repeats | Super Sweaty + High Intensity

1 20%

20 min CARDIO HIIT WORKOUT To The Beat | All Standing | Super High Intensity

1 month ago

00:20:56

20 min CARDIO HIIT WORKOUT To The Beat | All Standing | Super High Intensity

1 36%

60-MIN KILLER HIIT WORKOUT CHALLENGE + ABS TOTAL BODY BURN, LEAN MUSCLE BUILDING, BELLY FAT SHRED

1 month ago

01:03:05

60-MIN KILLER HIIT WORKOUT CHALLENGE + ABS TOTAL BODY BURN, LEAN MUSCLE BUILDING, BELLY FAT SHRED

1 8%

Prevent Aches and Pains! Full Body MOBILITY Routine from a DPT 11min, No Equipment, Low-Intensity

1 month ago

00:11:36

Prevent Aches and Pains! Full Body MOBILITY Routine from a DPT 11min, No Equipment, Low-Intensity

1 65%

20 min FULL BODY HIIT WORKOUT | With Dumbbells | Cardio and Strength | High Intensity

1 month ago

00:21:06

20 min FULL BODY HIIT WORKOUT | With Dumbbells | Cardio and Strength | High Intensity

1 14%

40MIN Total Body Strength - Dumbbell Only Strength Workout

2 months ago

00:39:55

40MIN Total Body Strength - Dumbbell Only Strength Workout

3 52%

20 минут для стройных ног и красивых ягодиц / на коврике / Simona Soolooduha / тренировки дома

2 months ago

00:19:46

20 минут для стройных ног и красивых ягодиц / на коврике / Simona Soolooduha / тренировки дома

83 43%

15 минут кардио для стройных ног и красивых ягодиц, лучшие упражнения / Simona Soloduha / тренировки

2 months ago

00:15:00

15 минут кардио для стройных ног и красивых ягодиц, лучшие упражнения / Simona Soloduha / тренировки

475 53%

Killer KETTLEBELL HIIT Workout // Total Body Sculpt

2 months ago

00:44:27

Killer KETTLEBELL HIIT Workout // Total Body Sculpt

1 9%

HIIT_Pilates_Workout_Total_Body_Fusion_Workout_No_Equipment

2 months ago

00:28:24

HIIT_Pilates_Workout_Total_Body_Fusion_Workout_No_Equipment

1 86%

Week 11 Day 3 Fat Burning HIIT Workout Total Body

2 months ago

00:37:49

Week 11 Day 3 Fat Burning HIIT Workout Total Body

1 36%

0 Comments

Guest