Impact Of Full Moon On Health

. Chapters 0:00 Introduction 0:25 Full moon and physical health 0:59 Full moon and menstrual cycle 1:26 Full moon and mental health 2:04 Full moon and sleep The full moon is the most powerful time of the month, according to many cultures. While many people would think that this is not true, actually there are studies that claim that a full moon can have an impact on our physical, mental, and emotional well-being, and even can affect our sleep! Full moon and Physical Health When a full moon is present in the sky, that means that the moon is close to the earth, which means that earth is affected with a higher gravitational force from the sky. This gravitational force impacts all water bodies on earth, so, you may see higher tides. But a research was done in 2013, to see if this high gravitational force can impact the blood in our bodies or not. They found out a lower blood pressure by 5 mm Hg, with also lower heart rates. Full Moon and Menstrual Cycles: Many wom