Full 1 Hour Basic Yoga Class For All Level Yoga Practitioner | Yograja

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5 Dec 2021

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This is my basic yoga class for everyone. In this i am teaching different types of asana based on vinyasa flow which help to generate heat in the body to detox the whole body organs and boost the immune system. - -------------- Y O G A ⤵️ P L A Y L I S T -------------- ✔️ YOGA FOR BACK FLEXIBILITY. ‼️ ‼️ ✔️ 7 DAY YOGA CHALLENGE. ‼️ - ✔️ HANDSTAND. ‼️ ✔️ VINYASA FLOW. ‼️ - ✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING. ‼️

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