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The Most Effective Way to Train Shoulders | Science Explained (12 Studies)

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Get My SHOULDER HYPERTROPHY PROGRAM Here: ‣ Watch the footnote to this video: ‣ ------------------------------- ▹ MY WARM UP SCIENCE VIDEO → ▹ MY SEX DIFFERENCES SCIENCE VIDEO → ▹ MY CHEST SCIENCE VIDEO → ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ SNAPCHAT ‣ FACEBOOK ‣ TWITTER ‣ PODCAST ‣ IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG ▹ Subscribe to Stephanie on YouTube ▹ ------------------------------- IN THIS VIDEO ▹ REFERENCES: ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ HELPFUL RESOURCES: ‣ ‣ MY SUPPLEMENTS ‣ ‣ Use discount code JEFF to save 30% RISE Clothing ‣ ‣ Use discount code JEFF10 to save 10% RISE Steel Snapback Hat ‣ MUSIC ‣ ‣ Special thank you to my new research assistant! ‣ Welcome to the team, Max Edsey! Thanks Pedro, @pantoja1120 for taking the dope thumbnail shot! ------------------------------- MY HEIGHT ▹ I’m 5’5 I edit all my videos myself using Final Cut Pro X only :)

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