MMA-UFC WORKOUT FOR POWER, STRENGTH AND CONDITIONING - FUNK ROBERTS

Workout from Tiger Muay Thai and MMA Academy 2009 - Funk Roberts after a Muay Thai training session - killer!!!1 Get over 150 free workout videos, nutrition tips and supplement information for MMA at Spartacus Workout 4 Week program free at FUNK ROBERTS MMA WORKOUT FOR POWER, STRENGTH AND CONDITIONING GET THE FULL DETAILS - For the entire MMAPHUKET WORKOUT details (Beginner and Champion Workout go to I trained for 3 weeks at Tiger Muay Thai and Mma Academy () and did a few crazy workouts after my training sessions. This is my MMAPHUKET CHAMPIONSHIP WORKOUT THIS WORKOUT INCLUDES PLYOMETRICS, KETTLEBELLS, SPEED, BODYWEIGHT AND CONDITIONING EXERCISES GUARANTEED TO INCREASE, STRENGTH, POWER, EXPLOSIVENESS AND ENDURANCE GET YOUR GYMBOSS TIMER FOR -