Modern Arnis Flow Drill #5: Palis Palis

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14 Dec 2019

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#filipinomartialarts #fma In this video, I demonstrate the flow drill incorporating “palis palis“ a sweeping motion from one side to the other. The flow drills are designed to enable the students to learn the core concepts of Modern Arnis. Modern Arnis is a Filipino Martial Art emphasizing the stick and empty hand. Jiu jitsu, karate, judo and Filipino martial arts form the backbone of this system. In addition to self defense, I emphasize fitness in my classes as well. It's all fun! Classes are held at th

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