ROY DEAN - Unlocking Jiu Jitsu Sweeps

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12 Jan 2024

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00:00 Introduction 01:05 Why Sweeps? 01:53 Scissor Sweep 04:24 Ankle Pick to Armlock 05:27 Elevator Sweep 08:45 Bridge to Shin Sweep 11:42 S Mount Reversal 14:18 Purple Belt Promotion | Nicolas Haderlie 15:49 Flower Sweep/Pendulum Sweep 18:53 Knee Cut Guard Pass Counter 20:43 Details: Waist Grip and Cutting Under 22:47 Ko Uchi Gake to Kneebar 25:16 Technical Review - пожалуй, единственная группа в Рунете, которая максимально охватывает все события в мире джиу-джитсу и грэпплинга. Ежедневно лучшие схватки со всех турниров мира, обучающие видео и новости. Вы получаете информацию первыми и в полном объеме:)

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