Training for David Goggins - 4x4x48 Challenge | Lex Fridman

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3 Feb 2021

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Join us March 5, 2021, for the challenge. Thanks to podcast sponsors for their support: Belcampo: & use code LEX Athletic Greens: & use code Lex Google sheet with training routine: David Goggins Instagram: OUTLINE: 0:00 - Overview 1:05 - Why I'm doing the challenge 2:11 - Running and Bodyweight Exercises 5:20 - Diet and Nutrition 6:25 - Join in on the challenge

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