Specific exercise improve symptoms, daily full-body exercises remove root causes. Bad mood, migraines, thyroid problems? try it. Exercise-2 The meridians and internal organs correspond to each other. When lesions occur in the internal organs, there will be pain in the meridians. So if you feel pain when pressing a certain meridian, it means that the corresponding internal organ is probably sick. The triple burner meridian manages the energy circulation and water circulation among the entire internal organs. If you find painful points on the triple burner meridian, it means there is a circulation disorder. A large part of the cause of circulatory disorders is bad emotions, which lead to garbage blockage. Through tapping to clear the meridians, when the pain points disappear one day, it means that the circulation between the internal organs is unobstructed. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifest
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