Fast Accurate & Powerful JKD Lead Side Kicks and Flying Side Kick

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13 Mar 2015

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Short demonstration of the power behind the Jeet Kune Do lead side kick on a heavy bag in the gym. This kick has speed accuracy to hit targets like the knee, solar plexus, chest and head. Not to mention the power behind your whole body into this kick and its explosive movement as it utilizing momentum. If well timed and used correctly with good initiation without telegraphing. This kick can have a high hit percentage!

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