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LIKE, SHARE, & SUBSCRIBE!👊🦊#SilverFoxBJJ _____________________ Season 3 - Episode 38 0:00 HOW TO SWING A BAG 4:53 KESAGATAME / HEAD LOCK COUNTERS 20:54 MOUNT ESCAPE SCENARIOS Kipping vs Elbow Escape _____________________ Keep up learning visually - LIVE online class on YouTube EVERY Friday 10:30AM Eastern For more info on navigating highest percentage, common submissions and follow ups in Gi and No-Gi. Check the video & book series here: / https: ********************************** Karel “Silver Fox“ Pravec is 4th degree Renzo Gracie Blackbelt & author of Fluid BJJ, a instructional book and video series focused on the concepts of setting up a skilled opponent to achieve efficient submission. You can usually find him teaching at his North New Jersey Academies (Saddle Brook, NJ & Butler, NJ), Silver Fox Brazilian Jiu-Jitsu Academy (201-398-6032), or on the road teaching seminars and BJJ clinics. His academy has produced many MMA and submission grappling champions. *
