Complete 15 Min ABS Workout | RESULTS GUARANTEED

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6 Aug 2023

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Follow along with Chris Heria to this Complete 15 Min ABS Workout that will guarantee results. This workout does not require any equipment and will target all areas of your abdominals. GET THIS WORKOUT ON YOUR PHONE: Check out Chris Heria's Most Watched video: Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit and download the HERIA Pro App in the App Store! Follow us: @chrisheria soundcloud: Instagram: @chrisheria @weightvest @ @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: SHOP HERIA APPAREL: JOIN OUR SMS CLUB: JOIN OUR EVENTS: (currently updating) BUY A HERIA WEIGHTVEST: FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY JOIN OUR EVENTS: (currently updating) check out my main YOUTUBE CHANNEL AND SUBSCRIBE:

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