Carmen Morgan quick Upper Body circuit

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10 Jun 2019

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Grab some 10-15lb dumbbells, knock out 4-5 Sets & call it a day.??❤️ . Lateral Raises: 12 Reps Twist Curls: 15 Reps SA Deep Row Kick Back: 10 Reps ea Arm Bent Over Rows: 15 Reps Shoulder Combo: 12 Reps

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