Mackenzie Dern 2015 highlight (ADCC/5)

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9 Aug 2016

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This will CHANGE your game!! This is the best side control escape you'll only ever need! Ever seen Rickson Gracie STUCK on the bottom of side control? Nah, I didn't think so... This Link will do 3 things for you! a) it will show you that your side control escape game is . b) it will show you how to turn side control bottom into a position of OFFENSE c) it will give you the ability to NEVER get stuck on bottom of side control again. Check out these rare esca

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