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#wellness #glutes “I have no problem saying if some random girl has a great butt. Like yea, gurl has it going on.“ Frida Paulsen visited destination after competing at the IFBB Heart Of Texas for some photos, catching up with the TEAM and getting in some training. Frida explains why she got into wellness along with some of her favorite lifts and training cues specifically targeting the glutes. “Im definitely a fan of the larger legs and glutes of wellness. With a background in soccer and loving to train, it is a division that I love training for.“ “Glutes are the center piece for the wellness division. Just like you hit chest from all angles, you have to do the same with glutes.“ Become a Gasp Ambassador: Become a Better Bodies Ambassador: Follow us on Gasp Instagram: Better Bodies Instagram: Join the community Gasp Facebook Group: Better Bodies Facebook Group:
