FREE STYLE MUK JONG FLOW DRILL - MC NHN T DO V CC TH LY TH CHI SAO C BN

MUK JONG FLOW DRILL - CÁC THẾ LY THỦ CHI SAO CƠ BẢN Chi Sau (Chinese: 黐手; Cantonese Yale: Chī Sáu; pinyin: Chī Shǒu; literally: ’sticking hands’) is a term for the principle and drills used for the development of automatic reflexes upon contact and the idea of “sticking“ to the opponent (also known as “sensitivity training“). In reality, the intention is not to “stick“ to your opponent at all costs, but rather to protect your centerline while simultaneously attacking your opponent’s centerline.[16] In Wing