TRAIN WITH GAINSBYBRAINS 20 MIN ULTIMATE AB WORKOUT | Intense Abs & Core Exercises

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео является собственностью канала TRAIN WITH GAINSBYBRAINS. Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал: @TRAINWITHGAINSBYBRAINS. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: This is for everyone who is looking for even MORE INTENSE ab workouts than my 10 minute ones 🤫💦 Let me know what you think and if I need to do more longer ones. You can follow the workout schedules from my free guide (sub to my mailing list on my website): GET MY WORKOUT PROGRAMS: for daily workout inspo, follow me on instagram: FREE MACRO CALCULATOR: ------ Music from Epidemic Sound: ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.