Gabor Mat, When The Body Says No: Mind/Body Unity and the Stress- Disease Connection

Stress is ubiquitous these days — it plays a role in the workplace, in the home, and virtually everywhere that people interact. It can take a heavy toll unless it is recognized and managed effectively and insightfully. Western medicine, in theory and practice, tends to treat mind and body as separate entities. is separation, which has always gone against ancient human wisdom, has now been demonstrated by modern science to be not only artificial, but false. e brain and body systems that process emotions ar