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HAFTHOR BJORNSSON pode VOLTAR ao STRONGMAN em 2023 Entenda.

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#hafthorbjornsson #strongman #volta E-mail para consultoria: consultoriaforcaestrutural@ Chave Pix para doações: canalforcaestrutural@ Instagram: Lava Jato ELITE: (Thiago) 061 993758885 ********Programas de treino:************* PROGRAMA DE 4 SEMANAS: ÊNFASE EM DESENVOLVIMENTO Programa de 9 semanas | Foco em Agachamento e Supino PROGRAMA AVANÇADO: ESPECIALIZAÇÃO DE DEADLIFT | VERSÃO 18 SEMANAS PROGRAMA “POWERBUILDING“ - 8 SEMANAS PROGRAMA DE 4 SEMANAS: ÊNFASE EM DESENVOLVIMENTO Programa/Template de 6 semanas | Ênfase em Deadlift: PROGRAMA DE TREINO DE 8 SEMANAS: ESPECIALIZ

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