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If you think you know everything when it comes to building a bigger back, think again. Even if you’ve got the basics down, there’s plenty that can inhibit your progress if you’re not careful. When it comes to bodybuilding, a big and defined back is where shows are won and lost. If you have no desire to shimmy into posing trunks and flex your year’s worth of work on a stage, training your back should still be a priority. First off, bigger back muscles still look good – even if bodybuilding isn’t in the cards
