In Martial Arts, The Biggest Enemy Isnt Your Opponent, Its Yourself

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19 Jun 2023

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A lot of people will watch this video and say it is boring. But one of the biggest lessons in life and in martial arts are contained within this video. Sifu Francis Fong lets his students know that martial arts is not a battle with other but instead a battle within and how everything is won or lost within the present moment.

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