SEATED Zumba with a few movements! Cha cha slide! Easy for EVERYONE, and definitely fun! Perfect for zoom lessons/ google classroom/ etc. Have fun! Perfect for adapted physical education, physical education, classroom teachers, anyone at home who wants a fun workout! Always make sure your safety is first! Consult with a doctor/ professional when necessary. Take breaks, let your students take breaks! Help students with hand over hand when needed. Allow to the student's range of motion, not beyond. Always be careful friends! The following is the song used: Casper chacha slide: Casper and the live platinum band
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