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How to get your life back on track (in 30 minutes) Step 0: Hard Reset Step 1: Recharge (your body) Step 2: Rebuild (your systems) Step 3: Reflect (through creativity) Step 4: Reconnect (with humans) Step 5: Repeat (if/when necessary) You are in control. And you’re a lot closer than you realize. And if you enjoyed these ideas, you can find more of them here: Join community to create with me: ⁠ Podcast: ⁠ Newsletter: ⁠ IG: TikTok: @joshczuba Website:

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