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Water sounds for sleeping with beautiful piano music - sleep easy. To deep sleep you need calm music and relaxing. We added all this to our video - the water sounds for sleeping, music from the piano will relax and the monotonous picture will not distract you from sleep. ✅About the video: 🌟Does relaxing piano music help with stress relief? A group of 60 women was divided into 3 groups. One group listened to relaxing music, the second to the sound of water, and the third did not listen to anything. After a stress test, scientists changed their cortisol levels in their blood and concluded that relaxing music helps them cope with stress better. 🌟How else can relaxing piano music help relieve stress? Insomnia is a very serious problem of our time. Music was one way to solve the problem. Scientists from Hungary gathered a group of 94 students who had poor sleep. Students were divided into 3 groups: 1) I listened to audiobooks 2) Listened to classical mus
