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100 Hip Drops Challenge - can you keep up

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Thanks for watching :) One of the best things about learning bellydance is being in a group of awesome people - it's not a lone sport! So in this tutorial, I invite you to join me and some of our gorgeous students for the “Helen's 100s“ drill. 100 hips drops on each hip - let's go! NB. if you did this quick drill every day you'd be doing 1400 hip drops a week! New to bellydance? Awesome - I love new beginners! Go here to see my tutorial on hip drop technique: To sign up for m

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