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Specific exercise improve symptoms, daily full-body exercises remove root causes. Slap the palm root Improving reproductive health 5 minutes a day The palm is the holographic reflex area of the body, and the base of the palm represents the kidney and reproductive system. Stimulation here is equivalent to massaging the reproductive system, promoting blood circulation, cleaning up litter and blockages, so it is very beneficial. The body is an intelligent system, we must learn to use it properly, if you do not have the time, it is recommended to start with daily full-body exercises, which is the easiest and most effective way. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #meridian #foryou #reproduction
