Lonely's Lesson - the UX

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15 May 2021

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entire instructional available at: this lesson will teach you to use the upward “X“ with both Stick or Staff. Learn how to move your weapon-hand to protect your hand, hide your intent, create openings and to cover your head. Index: - Upward “X“ Introduction - Snake theory - Warm-up - Avoid hand shots - Cover head shots - C-Sparring - Offence - Roof to FH - Umbrella to BH

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