Yoga Tutorial: Big Toe Pose and Hand Foot Pose

Uploaded By: Myvideo

Published on

30 May 2015

2 views

0

0 votes

0

About Share Download Add to

Big Toe Pose and Hand Foot Pose are often sequenced back to back in yoga classes. They open the hamstrings but contain boundaries—locks in the hands and fingers—as safe support. In this video yoga master Sharath Jois demonstrates how to ease into these deep stretching forward folds. Learn more about yoga on .

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/OU04V0czSkRDYmZ1TVJFRkxDYzQ3VFJWZGxQeEYvUDdFS004enViY3dTRT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Puff para Suelo / Cojn Grande Para Saln o Habitacin Para Nios / Idea Para Vender

2 months ago

00:07:55

Puff para Suelo / Cojn Grande Para Saln o Habitacin Para Nios / Idea Para Vender

1 40%

30-Minute Caribbean Cardio Dance Workout

5 months ago

00:30:40

30-Minute Caribbean Cardio Dance Workout

1 13%

Tom Myers on Yoga, Fascia, and the New Anatomy of the Body

8 months ago

00:33:32

Tom Myers on Yoga, Fascia, and the New Anatomy of the Body

1 62%

15 MINUTES MORNING MOBILITY ROUTINE (Morning Stretches)

8 months ago

00:19:04

15 MINUTES MORNING MOBILITY ROUTINE (Morning Stretches)

4 30%

You & Me: Relaxing Piano Music & Soft Rain Sounds For Sleep & Relaxation by Peder B. Helland

8 months ago

03:01:46

You & Me: Relaxing Piano Music & Soft Rain Sounds For Sleep & Relaxation by Peder B. Helland

1 60%

DIY/How To Make A Macrame Yoga Mat Strap/Macrame Tutorial//ñ

8 months ago

00:18:56

DIY/How To Make A Macrame Yoga Mat Strap/Macrame Tutorial//ñ

1 58%

Have a Blast With This Family Fun Cardio Workout!

8 months ago

00:13:09

Have a Blast With This Family Fun Cardio Workout!

1 34%

Relaxing Piano Music: Beautiful Relaxing Music, Sleep Music, Peaceful Music, Romantic Music 145

8 months ago

02:56:05

Relaxing Piano Music: Beautiful Relaxing Music, Sleep Music, Peaceful Music, Romantic Music 145

1 9%

Schubert - Ave Maria

8 months ago

00:06:16

Schubert - Ave Maria

1 42%

Relaxing Piano Music: Romantic Music, Beautiful Relaxing Music, Sleep Music, Stress Relief 122

8 months ago

03:36:39

Relaxing Piano Music: Romantic Music, Beautiful Relaxing Music, Sleep Music, Stress Relief 122

8 82%

30-Minute Hip-Hop Tabata Dance Workout

9 months ago

00:30:06

30-Minute Hip-Hop Tabata Dance Workout

1 57%

Kaoshikii - Yoga Dance. Tutorial video

9 months ago

00:12:08

Kaoshikii - Yoga Dance. Tutorial video

1 54%

How to increase breast milk by Yoga | Breastfeeding Q&A

9 months ago

00:01:30

How to increase breast milk by Yoga | Breastfeeding Q&A

16 43%

Acro Yoga - A Romantic and Amazing Flow for Beginners

9 months ago

00:05:28

Acro Yoga - A Romantic and Amazing Flow for Beginners

1 57%

Ты по-моему перепутал (с) Паша Техник

9 months ago

00:00:05

Ты по-моему перепутал (с) Паша Техник

1 92%

Master the Superman Hold I Variation

10 months ago

00:05:45

Master the Superman Hold I Variation

1 88%

One-Hip Figure 8 TUTORIAL #bellydance

10 months ago

00:08:44

One-Hip Figure 8 TUTORIAL #bellydance

1 57%

Barrel Roll + Tic Toc - AcroYoga Washing Machine Tutorial

10 months ago

01:35:09

Barrel Roll + Tic Toc - AcroYoga Washing Machine Tutorial

1 31%

AcroYoga Washing Machine (STAR WARS)! The Acroyoga Show

10 months ago

00:00:44

AcroYoga Washing Machine (STAR WARS)! The Acroyoga Show

1 26%

ДЕНЬ ИЗ ЖИЗНИ СОЗДАТЕЛЯ КРУПНЕЙШЕГО МАРКЕТПЛЕЙСА ДЛЯ МУЗЫКАНТОВ! | #1

10 months ago

00:05:51

ДЕНЬ ИЗ ЖИЗНИ СОЗДАТЕЛЯ КРУПНЕЙШЕГО МАРКЕТПЛЕЙСА ДЛЯ МУЗЫКАНТОВ! | #1

5 51%

MID-TEMPO BASIC STEP AEROBICS CARDIO - 132 BPM - Stepper Workout 357

10 months ago

00:46:06

MID-TEMPO BASIC STEP AEROBICS CARDIO - 132 BPM - Stepper Workout 357

1 53%

The Importance of Overcoming Struggles in Life

10 months ago

00:02:13

The Importance of Overcoming Struggles in Life

1 84%

DIY Macrame Yoga Mat Bag step by step Tutorial

10 months ago

01:46:25

DIY Macrame Yoga Mat Bag step by step Tutorial

2 48%

DO THIS AND BOOST YOUR BELLY DANCE | TURKISH HIP TWISTS | BIG HAIR FLICKS | SIDE ABDOMINAL WORK OUT

10 months ago

00:12:35

DO THIS AND BOOST YOUR BELLY DANCE | TURKISH HIP TWISTS | BIG HAIR FLICKS | SIDE ABDOMINAL WORK OUT

1 36%

0 Comments

Guest