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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg discussed why you still have to do ketogenic diet plan even if you’re not fat. Healthy ketosis is not really a diet – it is a healthy way of eating. Don’t wait for a motivation to change your diet and start eating healthy. Skinny fat or TOFI is Thin on the outside, Fat on the inside. It may look like think people are healthier than over
