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wing chun workout for beginners / chun vs kung fu / Siu nim tau 小念头 basics workout all wing chun basics and techniques you can find out fron wing chun for beginners at lesson 4 . if you dont have big space and no partner , thats no problem , you can learning kung fu at tinny area like home . Wing Chun Kuen (traditional Chinese: 詠春拳), usually called Wing Chun (詠春), as well as Ving Tsun, is a concept-based traditional Southern Chinese Kung fu (wushu) style and a form of self-defense, that requires quick arm movements and strong legs to defeat opponents.[5] Softness (via relaxation) and performance of techniques in a relaxed manner is fundamental to Wing Chun. Per Ip Man, “Chi Sau in Wing Chun is to maintain one's feeling of opponent's movement by staying relaxed all the while keeping in the strength to fight back, much like the flexible nature of bamboo“.[6][7] Origins of Wing Chun remain unclear, as Wing Chun has been passed from teacher to student verbally rather than in writing, making it difficult to confirm (or clarify) differing accounts of the martial art's creation. For a long time, Wing Chun's creation had been attributed to Ng Mui, one of the legendary Five Elders. According to a popular legend, after being inspired by witnessing a crane and a snake fighting,[b] Ng Mui incorporated their movements into her style of Chinese kung fu to form a new, yet-unnamed martial art system. Later, Ng Mui would teach this art to a woman named Yim Wing-chun who used it to as a means to defend herself against unwanted advances and latter's name would also become the name of this style.[8][9] Another, more concrete account is that Wing Chun was developed by people associated with the Red Boat Opera Company, a group of traveling Cantonese opera singers who toured China in the late 1800s and early 1900s who formed a popular uprising against the Qing Dynasty.[2][1] Nearly all extant lineages of Wing Chun (except the Pao Fa Lien and Hek Ki Boen branches) claim to descend from the members of the mid-19th-century Red Boat Opera Company.[citation needed] #wingchunworkout #wingchunvskungfu #xiunimtau
