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Start your day right by doing these easy, viral morning stretches for a leaner and meaner you. You do not need any special equiptment - you just need you. By doing these morning stetches you increase your flexibility, feel great and ready to take on the day. Unlock your day right - stretch! 0:00 - Side Stretch 0:50 - Eagle Arms 1:45 - Cat Cow Stretch 2:41 - Sitting Neck Stretch 3:36 - Lying Calf Stretch 4:31 - Thread The Needle 5:27 - Diagonal Side Stretch 6:22 - Back Rotation Stretch 7:17 - Knee Raise 8:13 - Lateral Stretch 9:08 - Side Wrist Pull 10:03 - Child Pose 10:59 - Deep Squat Morning Stretches, Stretching exercise, Viral Stretches, Goodmorning Stretch, Stretches for beginners, No equiptment needed, Flexibility, Easy Stretches, Feel Great Exercises, Unlock your day, Stretch !
