WALK & TONE DUMBBELL WORKOUTLOW INTENSITY FAT BURNING DUMBBELL POWER WALKARMS & ABS TONING

IG: burpeegirl_liss Join me for this FAT BURNING DUMBBELL WALKING WORKOUT and let's tone those ARM & AB muscles, and burn some calories in the process. This is a low intensity steady state cardio workout you can easily modify, depending on your needs, equipment or energy level. Adjust weights and pace accordingly. Although slow paced, this is a challenging workout, so make sure you go at your own pace, and take breaks whenever you need them. Hope you enjoy it! You can always replace the dumbbells with water bottles or cans. You can also do it weight free. I tracked this workout using 2 bands: Amazfit 5 and Xiaomi MiBand5 Amazfit 5: 4,19 km, 5985 steps, 319 calorie burn Xiaomi Mi Band 5: 4,90 km, 6131 steps, 326 calorie burn I post real pictures of my calorie burn for each workout on Instagram. Check them out! I post daily easy at home workouts (low and moderate intensity) for Calorie Burn and Weight Loss! Get your steps in with these at home low and moderate intensity steady state cardio workouts anyone can do! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Steady State Cardio Workouts: More MISS Cardio Workouts: More LISS Cardio Workouts More Fast Walking for Weight Loss Workouts: D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥WALK & TONE DUMBBELL WORKOUT🔥LOW INTENSITY FAT BURNING DUMBBELL POWER WALK🔥ARMS & ABS TONING🔥 #walkandtone #standingabs #armtoningworkout power walking for weight loss,power walk workout,walk and tone workout,walk and tone at home,standing ab workout,standing abs workout no jumping,standing abs workout for women,dumbbell abs workout,dumbbell abs workout at home,dumbbell abs workout for women,arm toning exercises for women,arm toning workout with weights,upper body workout,upper body dumbbell workout,burpee girl walking,burpee girl workout,burpee girl kiss,burpee girl cardio,steps,steps workout, low intensity, fat burning