Olympian and Judo Black Belt Sophie Cox Head Instructor of Fighting Fit Judo Club in Manchester is filmed here by the Warrior Collective giving a step by step tutorial on her take of the no gi ippon drop seoi nage (drop shoulder throw) for MMA. Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don't forget to subscribe to this channel for more great videos each week!! You can also follow the Warrior Collective on Facebook - Twitter - Google - Pinterest -
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