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Hey bro, if you want to become BIGGER & STRONGER 2x faster than most people in the gym, then get my free guide right here: In there, I talk about the 5 most common training mistakes that keep people weak. (plus, I’m also revealing some fitness industry BS lies) No charge, nothing. —------------------------------------------------------------------------------------------------------------------------ I made this guide and this video to bring more hype to the sport of calisthenics and to reveal how the typical “3x10 bicep curl” advice is completely wrong. For naturals at least. The body and the skill level you see in this video (188 cm tall & 95 KG) were not made with the typical bodybuilding methods you know like “mind-muscle connection” and “volume” etc. I’ve been training calisthenics for 7 years now (21 years old now) and in this time I got so obsessed with the progress, I spent over 10,000 pounds to talk w
