Dance Workout | мышцы спины и пресса | Confidence Dread PItt & Rochelle Diamante

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31 Jan 2024

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Фрагмент тренировки Dance Workout, а именно блока на мышцы пресса и спины под трек Confidence by Dread PItt & Rochelle Diamante. Если вам нравится такой формат, то не забудьте сообщить мне об этом в комментариях. Мне будет приятнее снимать полноценную тренировку. Внимание: не рекомендую выполнять тем, у кого есть проблемы со спиной (грыжи, протрузии, защемления и прочее).

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