CROSSFIT 394 WOD

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1 Apr 2016

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Strength: 4 FS 1push press Еvery 1:30 6 rounds ----------------------------------------------- EMOM 5 hang power snatch 8 t2b 6 min 2 min rest ------------------------------------------- 4 hang squat clean 4 burpees 6 min 2 min rest ----------------------------------- 6 lunges 10 swings kb 6 min ------------------------------------ 5 min rest

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