Prepare yourself for a fat-burning full body HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get it! Workout Programs Recipes and more: ▸ Standing HIIT Workout ▸ Time: 20 Min Warm Up & Cool Down ▸ Intervals: 45s On/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 200-300 For more workouts with Oliver subscribe to his Channel | IG: Oliver's IG: Carola's IG: Business Inquiries: hello@ Music:
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