MMA Strength Training| Ultimate Sandbag Training | Ultimate Sandbag Workouts

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9 Jun 2019

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Few programs can really train the functional core system like our Ultimate Sandbag Training. Allowing for amazing athleticism, functional movements, conditioning, and strength all at once makes Ultimate Sandbag training ideal for anyone interested in real functional fitness training. Strength Coach, Cem Eren, demonstrates the functional core power exercises of the Ultimate Sandbag.

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