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🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «Mettaverse Music» (@Mettaverse). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: Subscribe ✨ Binaural beats are an auditory phenomenon created when a different frequency is played in each ear, resulting in the perception of a third tone. This third tone, or “beat,“ is the difference between the two frequencies. For example, in this video, a 120Hz sine wave tone is played in the left ear and 124Hz is in the right, the brain perceives a 4Hz beat. Delta is the slowest brain wave state, it operates between and 4Hz and is most commonly associated with deep, dreamless sleep (known as Stage 3 or NREM sleep) and deep states of unconsciousness. In this state, the body undergoes significant healing and regeneration, and the mind enters a profound rest, making it critical for physical recovery and overall well-being. Benefits from listening to 4Hz Delta binaural beats: Enhanced Deep Sleep: Delta waves, particularly around the 4Hz range, are strongly associated with the stages of deep, restorative sleep which is essential for physical and mental recovery. It can be especially beneficial for those struggling with insomnia. Promotes Physical Healing: During deep delta sleep stages, the body is more active in cell regeneration and healing processes. This can support recovery from injuries, boost immune function, and improve overall health as the body rests and repairs itself. Reduces Anxiety and Stress: Delta waves promote a state of deep relaxation, which can help reduce stress and anxiety. As the brain syncs with the low delta frequency, it can help slow down thought patterns, providing a break from overactive mental chatter and bringing about a calm, peaceful state. Supports Emotional Healing: This relaxed delta state allows the subconscious mind to process and release past traumas or unprocessed emotions, helping with emotional resilience and stability. Enhances Intuition and Connection to Inner Wisdom: Delta frequencies are often associated with states of deep meditation, inner peace, and connection to one’s intuition. When the mind is deeply relaxed, we can access insights or “inner knowing“ that might be hidden in our subconscious, promoting spiritual growth and self-discovery. Improves Immune Function: Since delta frequencies support relaxation and reduce stress, they can indirectly support immune health. Chronic stress is known to suppress immune function, so delta binaural beats can play a role in enhancing immunity by promoting a more balanced and relaxed state of being. Recomended listening: Before or during sleep, not while driving Use comfortable headphones Create a relaxing listening environment Combine with other relaxation practices such as deep breathing or meditation ----------------- Download The Mettaverse Music App! → More about Mettaverse → Facebook → Instagram → TikTok → @mettaversemusic Check out my paintings! → ----------------- Mettaverse Music is your portal to a world of healing soundscapes, tranquil music, relaxing vibes, and so much more. Whether you're seeking better sleep, relaxation, focus, inner peace, or inspiration, our carefully curated library of music, soundscapes, and guided meditations will truly enhance your life journey with intentionally created music that will heal and rejuvenate the body, mind, and spirit. Metta-verse is a vision connected to the heart and soul of what makes us human beings, what brings us all together. “Metta“ is a term in Pāli meaning unconditional loving kindness, a love directly from the spark deep inside. Resonating as one heart, as one love. A Universe of Loving-kindness. May this music bring you peace, healing, and happiness. 💜 ☀️ Subscribe: ----------------- More great music 🔊 ► Chill Space: ► The Psychedelic Muse: ► Cosmic Soundwaves: ► Savvas Kalt: ► Downtempo Vibes: ----------------- 🖖 Sound frequency and music therapy are wonderful and effective healing modalities, however they are not intended to fully replace professional medical or counseling advice. If you are experiencing a mental or physical illness, always seek help from a
