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Speed and Agility Drills with NFL Players

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Get equipment for speed and agility drills at Elite athlete trainers talk about the importance of speed and agility drills training for quickness in football. Together these drills form the core of all performance training activities. Travelle Gaines of Performance Gaines has his athletes including Chastin West and Ryan Matthews work out with agility cones, speed hurdles, lateral resistors, speed chutes, and other football training aids to improve tech

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