Winter Conditioning

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19 Feb 2014

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(February 2014) - Here is a quick demonstration of some outdoor conditioning in the snow. As you can see, it is possible to receive a quality workout outdoors with little or nothing in terms of equipment. The pull-up bar is homemade, the suspension trainer is homemade, and the tire used for the sledgehammer was free. Music from Youtube channel Floidbeats (L70KRCI1Sl0)

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