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#bloodpressure #hypertension #hypertensiontreatment #hypertensionawareness #hypertensionmanagement #controlbloodpressure #bloodpressurecontrol #bp #highbloodpressure 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐑𝐞𝐦𝐞𝐝𝐲 𝐟𝐨𝐫 𝐇𝐲𝐩𝐞𝐫𝐭𝐞𝐧𝐬𝐢𝐨𝐧 (𝐇𝐢𝐠𝐡 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞) In this video, I'm going to discuss one of the best remedies for hypertension (high blood pressure). Around 90% of all hypertension cases are classified as essential hypertension, meaning the cause is unknown. Most people with high blood pressure suffer from either a potassium deficiency, low vitamin D levels, high insulin, or a combination of these factors. These issues lead to stiffened arteries, which ultimately result in high blood pressure. Here is a recipe to help manage high blood pressure! Blend the following ingredients together for one minute, and enjoy a large cup each day: 𝟐 𝐭𝐬𝐩 𝐠𝐫𝐨𝐮𝐧𝐝 𝐟𝐥𝐚𝐱𝐬𝐞𝐞𝐝 𝟏/𝟐 𝐜𝐮𝐩 𝐛𝐞𝐞𝐭𝐫𝐨𝐨𝐭 𝐇𝐚𝐥𝐟 𝐚 𝐡𝐚𝐧𝐝𝐟𝐮𝐥 𝐨𝐟 𝐬𝐩𝐢𝐧𝐚𝐜𝐡 𝐉𝐮𝐢𝐜𝐞 𝐨𝐟 𝐨𝐧𝐞 𝐥𝐞𝐦𝐨𝐧 𝟏/𝟐 𝐜𝐮𝐩 𝐩𝐨𝐦𝐞𝐠𝐫𝐚𝐧𝐚𝐭𝐞 𝟏/𝟐 𝐜𝐮𝐩 𝐩𝐥𝐚𝐢𝐧 𝐲𝐨𝐠𝐮𝐫𝐭 𝟏 𝐜𝐮𝐩 𝐰𝐚𝐭𝐞𝐫 Flaxseed has potent antihypertensive properties and high levels of ALA, a precursor to omega-3 fatty acids. Celery, rich in phthalides, helps lower blood pressure and improve sleep. Beetroot is loaded with potassium, which helps lower blood pressure by increasing your potassium levels. You can also add a whole avocado to this mixture if you’d like! Lemon is a well-supported natural remedy for high blood pressure, so include that in the blend as well. Pomegranate adds flavor and has antihypertensive properties, while plain yogurt provides additional health benefits. Try consuming this delicious drink with a meal to help improve your blood pressure naturally, without the side effects of hypertension medication! dr zee high blood pressure, dr zee hypertension, drink one per day for hypertension, high blood pressure, hypertension, blood pressure, how to lower blood pressure, hypertension symptoms, hypertension remedies, remedy for hypertension, potassium deficiency, vitamin d deficiency, hypertension treatment, high blood pressure symptoms, high blood pressure causes, essential hypertension, cardiovascular, hypertension medication, treatment for hypertension PLEASE......! ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Dr. Zee, Dr. Sten Ekberg, Health, Health Tips, Vitality Tips, Dr. Eric Berg DC, Personal Care, Health Care, Health and Wellness, Nutrition Advice, Weight Loss Strategies, Natural Remedies, Diet and Nutrition, Stress Management, Wellness Journey, Holistic Health, Skin Care Tips, Detox Diets, Meditation Techniques, Anti-Aging Secrets, Preventative Health, Gut Health Tips, Nashpati Prime, ARY News, BRIGHT SIDE, Daily Pakistan Global, Professor Dr Javed Iqbal, Rewirs, DISCLAIMER: This video is for educational purposes only and does not constitute personal medical advice. The content reflects my personal opinion and not that of my employer(s). Use this information at your own risk. I am not liable for any direct or indirect losses or damages resulting from the use of the information in this video, including economic loss, injury, illness, or death.