Can you break a board with Bruce Lee's one inch punch? 🎬 WATCH FULL VIDEO ▸ SUBSCRIBE because I burn calories for you ;) Follow me on Instagram! INSTAGRAM ▶️ ✉️ Business Inquiries Only: sponsorships@ 👕 Shop Go Beyond Merch: Follow my friend Saar: The one inch punch was made famous by Bruce Lee. It's a powerful close ranged punch from 1 inch away. The main difference between the one inch punch and the iron fist punch is the travel distance. A normal punch is 6-12 inches away from the target. Bruce Lee was able to knock down opponents twice his size with his 1 inch punch. 🎬 WATCH MORE TRAINING VIDEOS I Trained Iron Fist Kung Fu for 7 Days ▸ Surviving a 24 Hour Military Bootcamp ▸
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