Zanna van Dijk - Cardio & Core Workout | Кардио-тренировка с акцентом на мышцы живота

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1 May 2018

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В этой интервальной тренировке вас ждет чередований интенсивных кардио-упражнений и упражнений для мышц пресса на полу. Эффективно и жиросжигательно! Для среднего и продвинутого уровня подготовки.

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