Reggaeton Dance Party Workout | Low Impact, No Equipment | growwithjo

This HIGHLY requested dance party workout was just so much fun and I know it will put a smile on your face! We will be shaking our hips and booty; the goal for this workout is to feel good in your own skin, get your heart rate up, and feel amazing!! Apple Watch Setting: Indoor Walk or Mixed Cardio Calories Burned: 163 Outfit: Custom made by Beverley Devries (my mom hehe) - we may add this fit to our homebody line when we hit 1M subscribers here on this channel so SHARE SHARE SHARE if you want this outfit to be released ;) This workout is perfect for beginners as all the exercises are standing and low impact, but it is also great for those who are more seasoned in their fitness journey! If any of the exercises are too challenging or fast for you, make it up and just keep going. We want to keep our heart rate elevated and keep the burn going! Make sure to share this workout with a friend who may need a mood boost (sharing is caring- and there are so many ways you can share - WhatsApp, text, YouTube, IG, F